Payton SmithPhysical Therapy

Move better. Play longer. Perform at your best.

Personalized physical therapy and performance training for golfers and active adults — designed to keep you strong, mobile, and doing what you love.

Training
DPT · USC
Specialty
TPI Golf
Care
1-on-1
Who I Help

Move better today. Stay active for years to come.

Golfer mid-swing on a golf course with Mount Shasta in the background

Golfers

Improve swing efficiency, power, and consistency through mobility and strength.

Active adult woman balancing on a disc in a bright fitness studio

Active Adults

Stay strong, mobile, and independent so you can keep doing what you love.

Physical therapist assisting an older adult woman with leg rehabilitation

Injury Recovery

Return to full performance after injury — not just "get by" on the sidelines.

Older adult woman walking confidently in a park

Older Adults

Maintain strength, balance, and confidence for a long, capable life.

Portrait of Payton Smith, physical therapistPayton Smith, PT, DPT

Active for life.

About Payton

Hi, I'm Payton Smith, PT, DPT.

I'm an orthopedic residency-trained physical therapist with a passion for helping people stay active for life.

I earned my Bachelor's degree in Kinesiology from the University of Utah and my Doctorate of Physical Therapy from USC. I completed my orthopedic residency training at Agile Physical Therapy and am TPI certified, specializing in working with golfers.

I grew up playing soccer, softball, track, and flag football, and I still love staying active through golf, hiking, strength training, and rock climbing.

My goal is simple: help you move better, feel stronger, and continue doing what you love — without limitations.

  • DPT, USC
  • BS Kinesiology, University of Utah
  • Orthopedic Residency — Agile PT
  • TPI Certified
Services

Expert care, tailored to your body and your goals.

Golfer mid-swing on a golf course with Mount Shasta in the background

Golf Performance & TPI Assessment

Improve your swing by improving how your body moves.

  • TPI screening & movement analysis
  • Mobility and power assessment
  • Individualized programming to optimize performance and reduce injury risk
Physical therapist guiding an older adult through arm extension exercise in a bright clinic

Physical Therapy & Injury Rehab

A comprehensive approach to getting you out of pain and back to doing what you love.

  • Detailed evaluation (subjective + objective)
  • Full movement assessment
  • Personalized plan of care
Trainer guiding an older adult through balance training in a modern gym

Strength & Longevity Training

Build strength, mobility, and resilience for the long run.

  • Designed for active adults and older individuals
  • Progressive, safe strength programming
  • Stay independent, capable, and confident
Luxury modern living room with warm natural lighting and calm wellness atmosphere
How to Work With Me

Flexible, concierge-style care designed around your life.

No crowded clinics. No rushed visits. Just high-quality, focused care delivered where it works best for you.

  • In-Home Physical Therapy
  • Gym-Based Training Sessions
  • Golf Swing Studio Sessions
  • Virtual Coaching & Programming
What Makes This Different

One-on-one physical therapy designed around you.

Combining orthopedic expertise with performance-focused training, every session is tailored to help you move better, get stronger, and stay active.

  • 1-on-1 and fully personalized

    Every session is yours alone. No shared rooms, no aides, no double-booking — just focused hands-on care.

  • Focused on long-term results

    We solve the root cause instead of chasing symptoms, so results stick long after our sessions end.

  • Built around your life

    Your goals, your body, your lifestyle. Plans are tailored to how you move on the course and in real life.

Physical therapist assisting a patient with resistance band exercise in a modern clinic
Golf course at golden hour with warm light across the fairway

Ready to get started?

Book your first session today and take the first step toward moving and performing at your best.

Book Now
Results

Working together, you can expect real, lasting change.

Every plan is built to move you forward — from out of pain, to back in motion, to performing at your best.

Active golfer walking confidently across a sunlit fairway
Book your first session
  • Less pain and better mobility

  • Improved strength and movement efficiency

  • Better performance in your sport or daily life

  • Confidence in your body again

What Clients Say

Real stories. Real movement.

See what clients say about their experience working with Payton.

James GirandLinda M.Carlos T.

James Girand

Longevity & Home Client, Age 88

would like to recognize my physical therapist, Payton Smith, who comes to the house weekly to help improve strength and balance. She has special skills with older people, brings supporting fixtures, always incorporates variety, approaches limits but does not exceed them and makes each session fun. Most important — have tangibly improved my strength and balance over the past year, am traversing stairs more securely and have less concern about falling. recommend her unconditionally. 

Get In Touch

Let's Keep You Moving.

Whether you're recovering from an injury, managing pain, or looking to move and perform better, personalized one-on-one care can help. Reach out to learn more or schedule an evaluation.

Luxury golf course at golden hour with rolling fairways
Payton Smith Physical TherapyPayton Smith
Physical Therapy

Personalized physical therapy and performance training for golfers and active adults — delivered in-home, in the gym, in the studio, and virtually.

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Move better. Play longer. Perform at your best.

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